TRANSFORMING BODIES AND CHANGING LIVES

GROUP STRENGTH CLASSES

Small Group Strength Training is a dynamic and engaging way to build strength, improve fitness, and foster community. With limited class sizes (up to 12), our expert coaches guide you through structured strength-building workouts, focusing on correct form and primal movement patterns designed to enhance everyday life.

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SEMI PRIVATE TRAINING (SPT)

We believe in the power of personalized training tailored to your unique goals. That's why our Semi-Private Training offers a dynamic approach that ensures you receive the individualized attention you deserve, all while fostering a supportive small group environment (up to 4).

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Get your 1 Week FREE trial to Small Group Strength Classes!

*One trial per person. New members only.

“We are a family and the coaches are just GREAT! 5 stars is not enough for what this place offers.

-Luisa Montoya

INSTAGRAM @ PRIMAL_STRENGTH_CLUB

Spots are limited. Secure your discount before it’s too late. Link in bio #mississauga #gym #strengthclass
🚨 PRIMAL STRENGTH CLUB RE-LAUNCHING DECEMBER 9TH! 🚨 Get ready to unlock your full potential 💪 ✨ What’s New? More Strength Training to build muscle and increase power Longer Classes for deeper focus and better progress Smaller Class Size