SEMI PRIVATE TRAINING (SPT)
Welcome to our Semi-Private Training Program - where personalized attention meets the power of community in every one-hour session.
Results Driven.
Customized Plan.
Accountability.
Experience the benefits of SPT where you'll receive focused guidance from your expert Personal Trainer in a setting that fosters camaraderie and encouragement.
MAXIMUM OF 4 PEOPLE
GOAL SPECIFIC
Whether you're aiming to build strength, improve endurance, or enhance overall fitness, your Personal Trainer will customize each session to align with your specific goals, ensuring maximum results and progress.
Say goodbye to cookie-cutter workouts. With SPT, you'll receive personalized attention and adjustments tailored to your individual needs, ensuring proper form, technique, and progression.
PERSONALIZED ATTENTION
Seeing tangible progress and improvements over time is a powerful motivator. The ability to visually track these changes within our fitness app provides a sense of achievement and validation for your hard work, keeping you engaged and committed to your fitness journey.
PROGRESS TRACKING
